Why is good health an issue

Stress is hitting people in all walks of life and turning modern man into a walking time bomb.

Primitive man did what came naturally, his exercise evolved around hunting, building and farming and using his highly tuned senses. On the other hand, modern man sits in badly designed chairs, sleeps in badly designed beds, slumps before television and will even take his car to slip to the corner shop.

Bad posture can lead to serious pain and health problems that undermine our ability to enjoy life and achieve our potential.

In short, it is hugely important that we take good care of ourselves so that we can really live life to the full.

Some things to consider

• Is deteriorating health inevitable and irreversible?
• How can I develop the good habits that are the basis of good health?
• There are many approaches to health - how will I find the one best suited to me?

How we can help

At the Active Balance Clinic, we have built a team to work with you for your good health.

Amatsu Therapy is a natural movement oriented therapy that works with the body's natural agencies to correct and align injuries, postural faults and enhance movement performance. The therapy improves posture, encourages body tone and co-ordination, maintains the vital organs, stimulates the removal of toxins, improves circulation to tired muscles, charges the immune and nervous systems and brings the body's health care system into play. Your Amatsu Therapist is Tomas Ronan who has 13 years experience.

Our team also includes:

• Cahal Flynn (Massage-Deep Tissue Massage and Sports Massage)
• Geraldine O'Callaghan (Massage-Aromatherapy-Reflexology-Nutrition-Stress Management)
• Breda Craven (Reflexology-Holistic Massage-Aromatherapy and Reiki)

If you would like to talk further to the Active Balance Clinic, contact: Tomas Ronan - Tel: 087 271 1215. Email: ronant@indigo.ie